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Monthly Archives: December 2023

7 things you shouldn’t do after eating

Change your behavior after eating to stay healthy and avoid disease with the following 7 methods. 1. Don’t smoke.          From the results of the experts’ experiments, it was found that smoking after meals Comparable to smoking 10 cigarettes normally (increases the chance of getting cancer) If you smoke normally, you already have

5 steps to “stop bleeding” correctly

in emergency situations Proper stop bleeding is very important. Helps reduce organ loss and can reduce the risk of death For those facing emergency situations or in the midst of a violent event The first thing to do is to be mindful and assess the situation. Then he helped stop the bleeding. To reduce

10 easy ways to avoid “oily food”

Today’s diseases are bad for you. Important factors do not come from much genetics. But it comes from eating habits. and the way we live our lives Especially those who like to please their mouths. But without considering the consequences that will follow. When I realized it again, I had