Browse By

All posts by admin

7 things you shouldn’t do after eating

Change your behavior after eating to stay healthy and avoid disease with the following 7 methods. 1. Don’t smoke.          From the results of the experts’ experiments, it was found that smoking after meals Comparable to smoking 10 cigarettes normally (increases the chance of getting cancer) If you smoke normally, you already have

5 steps to “stop bleeding” correctly

in emergency situations Proper stop bleeding is very important. Helps reduce organ loss and can reduce the risk of death For those facing emergency situations or in the midst of a violent event The first thing to do is to be mindful and assess the situation. Then he helped stop the bleeding. To reduce

10 easy ways to avoid “oily food”

Today’s diseases are bad for you. Important factors do not come from much genetics. But it comes from eating habits. and the way we live our lives Especially those who like to please their mouths. But without considering the consequences that will follow. When I realized it again, I had

4 ways to treat pains without using medicine

aging It comes with more and more sickness as the body gradually deteriorates. Especially various pains Starting with headaches, neck and shoulder pain from sitting and working for a long time. Knee pain from osteoarthritis or too much weight Including waist pain, back pain, arm pain, etc. But if you want

5 serious diseases from improper “eating habits”

Did you know that your eating habits affect your body’s functioning more than you think? But choosing the type of food It may cause the body to function very well. Or it may increase the risk of causing serious disease without realizing it. 5 serious diseases from inappropriate ” eating habits “ Therefore,

Matteo Darmian to win UEFA Champions League for Man United

Inter Milan defender Matteo Darmian is aiming to win the Champions League for his former club Manchester United. Inter has a duel with Manchester City in the Champions League final on Saturday night, June 10, at 2:00 a.m. Thai time. Inter Milan defender Matteo Darmian has admitted being a former Manchester